Stefan Eich v2000m/3:00r...3 SkiErg
6,000m
Meters
26:01.0
Time
2:10.0
Pace
366
Calories
165
Heart Rate
| Rest Distance | 1,825m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,825m |
| Overall Time | 35:01.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 43 |
| Stroke Count | 1125 |
| Drag Factor | 84 |
January 13, 2023 19:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:01.0 | 6,000m | 2:10.0 | 159 | 847 | 43 | 165 | |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 47 | 159 | |
| r: 3:00 | 602m | ||||||
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 42 | 170 | |
| r: 3:00 | 613m | ||||||
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 41 | 168 | |
| r: 3:00 | 610m | ||||||
| r1,825m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.