Stefan Eich 15:00 SkiErg
3,286
Meters
15:00.0
Time
2:16.9
Pace
190
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 43 |
| Stroke Count | 649 |
| Drag Factor | 81 |
January 18, 2023 19:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,286 | 2:16.9 | 136 | 769 | 190 | 43 | 136 |
| 2:30.0 | 537 | 2:19.6 | 128 | 742 | 30 | 44 | 123 |
| 5:00.0 | 539 | 2:19.1 | 130 | 747 | 31 | 42 | 129 |
| 7:30.0 | 546 | 2:17.3 | 135 | 764 | 31 | 44 | 133 |
| 10:00.0 | 548 | 2:16.8 | 137 | 769 | 32 | 42 | 139 |
| 12:30.0 | 550 | 2:16.3 | 138 | 775 | 32 | 42 | 142 |
| 15:00.0 | 567 | 2:12.2 | 151 | 820 | 34 | 45 | 151 |
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Workout Graph
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