Stefan Eich 1:00:04 SkiErg
12,417m
Meters
1:00:04.3
Time
2:25.1
Pace
689
Calories
153
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 62 |
Stroke Count | 3769 |
Drag Factor | 0 |
February 18, 2023 17:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:04.3 | 12,417m | 2:25.1 | 114 | 694 | 62 | 153 |
5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 65 | 145 |
10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 64 | 147 |
15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 68 | 147 |
20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 61 | 152 |
25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 56 | 156 |
30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 68 | 151 |
35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 57 | 158 |
40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 65 | 155 |
45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 63 | 149 |
50:00.0 | 1,048m | 2:23.1 | 119 | 710 | 58 | 160 |
55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 67 | 158 |
1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 63 | 160 |
1:00:04.3 | 14m | 2:33.5 | 97 | 632 | 0 | 161 |
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Workout Graph
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50 % Doppelstock/50% Diagonal auf Stufe 6