Stefan Eich 30:01 SkiErg
6,324m
Meters
30:01.8
Time
2:22.4
Pace
356
Calories
157
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 44 |
| Stroke Count | 1315 |
| Drag Factor | 0 |
March 22, 2023 17:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,324m | 2:22.4 | 121 | 716 | 44 | 157 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 48 | 141 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 49 | 151 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 44 | 158 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 43 | 162 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 40 | 165 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 40 | 170 |
| 30:01.7 | 5m | 2:50.0 | 71 | 545 | 0 | 169 |
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Workout Graph
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Stufe 2 DP