Stefan Eich 30:00 SkiErg
6,440m
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 41 |
| Stroke Count | 1252 |
| Drag Factor | 59 |
March 23, 2023 16:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,440m | 2:19.7 | 128 | 741 | 41 | 154 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 46 | 139 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 45 | 148 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 43 | 152 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 40 | 159 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 39 | 160 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 38 | 166 |
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Stufe 3 DP