Stefan Eich 30:00 SkiErg
5,869m
Meters
30:00.0
Time
2:33.3
Pace
313
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 85 |
| Stroke Count | 2549 |
| Drag Factor | 64 |
March 28, 2023 11:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,869m | 2:33.3 | 97 | 634 | 85 | 142 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 86 | 131 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 87 | 139 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 84 | 142 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 85 | 145 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 83 | 146 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 85 | 150 |
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Stufe 3 Diagonal