Stefan Eich 30:00 SkiErg
6,325
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
156
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 39 |
| Stroke Count | 1180 |
| Drag Factor | 88 |
April 04, 2023 17:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,325 | 2:22.2 | 121 | 718 | 357 | 39 | 156 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 46 | 141 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 41 | 153 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 38 | 160 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 37 | 154 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 37 | 163 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 37 | 167 |
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DP