Stefan Eich 30:00 SkiErg
6,169
Meters
30:00.0
Time
2:25.8
Pace
341
Calories
151
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 38 |
| Stroke Count | 1152 |
| Drag Factor | 87 |
April 08, 2023 11:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,169 | 2:25.8 | 113 | 682 | 341 | 38 | 151 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 39 | 142 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 39 | 147 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 39 | 152 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 38 | 155 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 38 | 156 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 38 | 159 |
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Workout Graph
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