Stefan Eich 20:00 SkiErg
4,179m
Meters
20:00.0
Time
2:23.5
Pace
233
Calories
157
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 43 |
| Stroke Count | 869 |
| Drag Factor | 76 |
April 11, 2023 12:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,179m | 2:23.5 | 118 | 706 | 43 | 157 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 49 | 149 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 45 | 155 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 39 | 160 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 40 | 167 |
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Workout Graph
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