Stefan Eich 20:00 SkiErg
4,284
Meters
20:00.0
Time
2:20.0
Pace
243
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 46 |
| Stroke Count | 934 |
| Drag Factor | 107 |
April 24, 2023 10:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,284 | 2:20.0 | 127 | 738 | 243 | 46 |
| 2:30.0 | 503 | 2:29.1 | 106 | 663 | 27 | 51 |
| 5:00.0 | 512 | 2:26.4 | 111 | 683 | 28 | 50 |
| 7:30.0 | 526 | 2:22.5 | 121 | 715 | 29 | 52 |
| 10:00.0 | 528 | 2:22.0 | 122 | 720 | 30 | 50 |
| 12:30.0 | 539 | 2:19.1 | 130 | 747 | 31 | 46 |
| 15:00.0 | 545 | 2:17.6 | 134 | 762 | 31 | 43 |
| 17:30.0 | 552 | 2:15.8 | 140 | 780 | 32 | 40 |
| 20:00.0 | 579 | 2:09.5 | 161 | 854 | 35 | 42 |
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Workout Graph
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