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Stefan Eich v8:00/0:05r...19 SkiErg

5,896

Meters

27:00.0

Time

2:17.3

Pace

342

Calories

156

Heart Rate

Rest Distance2,138
Rest Time10:10.0
Overall Distance8,034
Overall Time37:10.0
Average Watts135
Calories Per Hour764
Stroke Rate50
Stroke Count1189
Drag Factor98

June 21, 2023 18:31:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 5,896 2:17.3 135 764 50 156
8:00.0 1,700 2:21.1 124 728 47 140
r: 0:05 16
0:20.0 85 1:57.6 215 1039 54 146
r: 0:40 138
0:20.0 85 1:57.6 215 1039 54 150
r: 0:40 139
0:20.0 88 1:53.6 239 1120 54 151
r: 0:40 138
0:20.0 89 1:52.3 247 1149 54 155
r: 0:40 139
0:20.0 91 1:49.8 264 1207 57 159
r: 0:40 140
3:00.0 606 2:28.5 107 667 39 141
0:20.0 89 1:52.3 247 1149 54 149
r: 0:40 143
0:20.0 88 1:53.6 239 1120 51 159
r: 0:40 143
0:20.0 89 1:52.3 247 1149 54 162
r: 0:40 141
0:20.0 89 1:52.3 247 1149 51 165
r: 0:40 141
0:20.0 92 1:48.6 273 1237 57 169
r: 0:40 138
3:00.0 607 2:28.2 107 669 38 151
0:20.0 89 1:52.3 247 1149 54 156
r: 0:40 141
0:20.0 92 1:48.6 273 1237 57 166
r: 0:40 136
0:20.0 73 2:16.9 136 768 39 164
r: 0:40 143
0:20.0 76 2:11.5 154 828 39 162
r: 0:40 148
0:20.0 96 1:44.1 310 1365 60 171
r: 0:40 137
8:00.0 1,671 2:23.6 118 706 40 162
r: 0:05 17
r2,138

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Workout Graph

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