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Stefan Eich v8:00/0:05r...19 SkiErg

5,896m

Meters

27:00.0

Time

2:17.3

Pace

342

Calories

156

Heart Rate

Rest Distance2,138m
Rest Time10:10.0
Overall Distance8,034m
Overall Time37:10.0
Average Watts135
Calories Per Hour764
Stroke Rate50
Stroke Count1189
Drag Factor98

June 21, 2023 18:31:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 5,896m 2:17.3 135 764 50 156
8:00.0 1,700m 2:21.1 124 728 47 140
r: 0:05 16m
0:20.0 85m 1:57.6 215 1039 54 146
r: 0:40 138m
0:20.0 85m 1:57.6 215 1039 54 150
r: 0:40 139m
0:20.0 88m 1:53.6 239 1120 54 151
r: 0:40 138m
0:20.0 89m 1:52.3 247 1149 54 155
r: 0:40 139m
0:20.0 91m 1:49.8 264 1207 57 159
r: 0:40 140m
3:00.0 606m 2:28.5 107 667 39 141
0:20.0 89m 1:52.3 247 1149 54 149
r: 0:40 143m
0:20.0 88m 1:53.6 239 1120 51 159
r: 0:40 143m
0:20.0 89m 1:52.3 247 1149 54 162
r: 0:40 141m
0:20.0 89m 1:52.3 247 1149 51 165
r: 0:40 141m
0:20.0 92m 1:48.6 273 1237 57 169
r: 0:40 138m
3:00.0 607m 2:28.2 107 669 38 151
0:20.0 89m 1:52.3 247 1149 54 156
r: 0:40 141m
0:20.0 92m 1:48.6 273 1237 57 166
r: 0:40 136m
0:20.0 73m 2:16.9 136 768 39 164
r: 0:40 143m
0:20.0 76m 2:11.5 154 828 39 162
r: 0:40 148m
0:20.0 96m 1:44.1 310 1365 60 171
r: 0:40 137m
8:00.0 1,671m 2:23.6 118 706 40 162
r: 0:05 17m
r2,138m

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Workout Graph

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