Stefan Eich 28:00 SkiErg
5,768
Meters
28:00.0
Time
2:25.6
Pace
320
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 81 |
| Stroke Count | 2274 |
| Drag Factor | 130 |
September 06, 2023 18:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,768 | 2:25.6 | 113 | 690 | 320 | 81 |
| 7:00.0 | 1,413 | 2:28.6 | 107 | 666 | 77 | 79 |
| 14:00.0 | 1,447 | 2:25.1 | 115 | 694 | 80 | 81 |
| 21:00.0 | 1,449 | 2:24.9 | 115 | 695 | 81 | 82 |
| 28:00.0 | 1,460 | 2:23.8 | 118 | 704 | 82 | 83 |
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Diagonal Stufe 10