Stefan Eich v0:20/7:40r...16 SkiErg

1,362

Meters

5:20.0

Time

1:57.4

Pace

85

Calories

Rest Distance6,081
Rest Time30:40.0
Overall Distance7,443
Overall Time36:00.0
Average Watts216
Calories Per Hour1043
Stroke Rate42
Stroke Count224
Drag Factor105

September 14, 2023 10:41:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,362 1:57.4 216 1043 42
0:20.0 78 2:08.2 166 871 54
r: 7:40 1,531
0:20.0 83 2:00.4 200 988 42
r: 0:40 130
0:20.0 83 2:00.4 200 988 39
r: 0:40 133
0:20.0 83 2:00.4 200 988 39
r: 0:40 132
0:20.0 85 1:57.6 215 1039 42
r: 0:40 132
0:20.0 86 1:56.2 223 1066 42
r: 3:40 707
0:20.0 87 1:54.9 230 1093 42
r: 0:40 134
0:20.0 87 1:54.9 230 1093 39
r: 0:40 133
0:20.0 87 1:54.9 230 1093 42
r: 0:40 134
0:20.0 87 1:54.9 230 1093 42
r: 0:40 131
0:20.0 91 1:49.8 264 1207 42
r: 3:40 705
0:20.0 88 1:53.6 239 1120 39
r: 0:40 140
0:20.0 82 2:01.9 193 964 36
r: 0:40 139
0:20.0 78 2:08.2 166 871 39
r: 0:40 141
0:20.0 79 2:06.5 173 893 39
r: 0:40 145
0:20.0 96 1:44.1 310 1365 54
r: 7:40 1,514
r6,081

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