Stefan Eich 30:01 SkiErg
6,202m
Meters
30:01.8
Time
2:25.2
Pace
345
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 40 |
| Stroke Count | 1215 |
| Drag Factor | 74 |
October 14, 2023 14:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,202m | 2:25.2 | 114 | 693 | 40 | 144 |
| 4:40.0 | 999m | 2:20.1 | 127 | 737 | 44 | 138 |
| 9:20.0 | 981m | 2:22.7 | 120 | 714 | 42 | 141 |
| 14:00.0 | 969m | 2:24.4 | 116 | 699 | 41 | 146 |
| 18:40.0 | 939m | 2:29.0 | 106 | 663 | 38 | 147 |
| 23:20.0 | 949m | 2:27.5 | 109 | 675 | 40 | 147 |
| 28:00.0 | 947m | 2:27.8 | 108 | 672 | 39 | 148 |
| 30:01.7 | 418m | 2:25.5 | 113 | 690 | 37 | 146 |
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Workout Graph
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