Stefan Eich 23:00 SkiErg
4,602
Meters
23:00.0
Time
2:29.9
Pace
248
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 44 |
| Stroke Count | 1021 |
| Drag Factor | 49 |
October 29, 2023 17:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 4,602 | 2:29.9 | 104 | 657 | 44 | 138 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 45 | 129 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 45 | 137 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 46 | 140 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 43 | 141 |
| 23:00.0 | 600 | 2:30.0 | 104 | 656 | 42 | 144 |
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Workout Graph
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