Stefan Eich 20:00 SkiErg
4,092
Meters
20:00.0
Time
2:26.6
Pace
227
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 42 |
| Stroke Count | 855 |
| Drag Factor | 50 |
November 12, 2023 18:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,092 | 2:26.6 | 111 | 682 | 42 | 138 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 44 | 134 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 43 | 137 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 42 | 138 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 42 | 146 |
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Workout Graph
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