Stefan Eich v5:00/r...10 SkiErg
10,954m
Meters
50:00.0
Time
2:16.9
Pace
640
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,954m |
| Overall Time | 50:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 40 |
| Stroke Count | 2041 |
| Drag Factor | 120 |
November 16, 2023 15:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,954m | 2:16.9 | 136 | 769 | 40 | 149 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 48 | 129 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 46 | 137 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 44 | 146 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 41 | 156 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 39 | 158 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 38 | 163 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 37 | 150 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 39 | 150 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 38 | 155 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 39 | 153 |
| r0m |
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Workout Graph
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