Stefan Eich v5:00/r...2 SkiErg
2,277m
Meters
10:00.0
Time
2:11.7
Pace
137
Calories
158
Heart Rate
| Rest Distance | 960m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,237m |
| Overall Time | 15:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 41 |
| Stroke Count | 411 |
| Drag Factor | 119 |
November 16, 2023 16:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 41 | 158 | |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 41 | 152 | |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 41 | 165 | |
| r: 5:00 | 960m | ||||||
| r960m |
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Workout Graph
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