Stefan Eich 5000m SkiErg
5,000m
Meters
24:59.7
Time
2:29.9
Pace
271
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 39 |
| Stroke Count | 996 |
| Drag Factor | 61 |
November 19, 2023 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.7 | 5,000m | 2:29.9 | 104 | 657 | 39 | 126 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 43 | 123 |
| 4:58.7 | 2,000m | 2:29.3 | 105 | 661 | 41 | 125 |
| 5:02.8 | 3,000m | 2:31.4 | 101 | 647 | 40 | 127 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 38 | 128 |
| 5:01.0 | 5,000m | 2:30.5 | 103 | 653 | 37 | 131 |
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Workout Graph
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