Stefan Eich v5:00/r...8 SkiErg
8,559m
Meters
40:00.0
Time
2:20.2
Pace
489
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,559m |
| Overall Time | 40:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 40 |
| Stroke Count | 1601 |
| Drag Factor | 133 |
December 09, 2023 12:30:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,559m | 2:20.2 | 127 | 737 | 40 | 160 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 41 | 155 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 41 | 153 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 41 | 160 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 41 | 167 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 39 | 163 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 38 | 163 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 38 | 164 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 41 | 158 |
| r0m |
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Workout Graph
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