Stefan Eich 45:00 SkiErg
10,134m
Meters
45:00.0
Time
2:13.2
Pace
602
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 39 |
| Stroke Count | 1765 |
| Drag Factor | 112 |
December 19, 2023 19:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,134m | 2:13.2 | 148 | 809 | 39 | 153 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 43 | 135 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 40 | 144 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 39 | 151 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 39 | 155 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 38 | 158 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 39 | 155 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 38 | 159 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 38 | 159 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 38 | 163 |
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Workout Graph
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