Stefan Eich 15:00 SkiErg
3,001
Meters
15:00.0
Time
2:29.9
Pace
162
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 39 |
| Stroke Count | 594 |
| Drag Factor | 50 |
December 19, 2023 20:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,001 | 2:29.9 | 104 | 657 | 162 | 39 | 135 |
| 3:00.0 | 592 | 2:32.0 | 100 | 642 | 32 | 41 | 136 |
| 6:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 39 | 138 |
| 9:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 39 | 135 |
| 12:00.0 | 601 | 2:29.7 | 104 | 658 | 32 | 39 | 133 |
| 15:00.0 | 600 | 2:30.0 | 104 | 656 | 32 | 40 | 136 |
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Workout Graph
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