Stefan Eich 30:00 SkiErg
6,608
Meters
30:00.0
Time
2:16.1
Pace
383
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 42 |
| Stroke Count | 1268 |
| Drag Factor | 82 |
January 10, 2024 19:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,608 | 2:16.1 | 139 | 776 | 42 | 155 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 48 | 135 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 46 | 152 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 43 | 153 |
| 12:00.0 | 664 | 2:15.5 | 141 | 783 | 41 | 155 |
| 15:00.0 | 663 | 2:15.7 | 140 | 781 | 41 | 157 |
| 18:00.0 | 657 | 2:16.9 | 136 | 768 | 41 | 158 |
| 21:00.0 | 650 | 2:18.4 | 132 | 753 | 40 | 157 |
| 24:00.0 | 655 | 2:17.4 | 135 | 764 | 41 | 159 |
| 27:00.0 | 661 | 2:16.1 | 139 | 777 | 41 | 162 |
| 30:00.0 | 662 | 2:15.9 | 139 | 779 | 41 | 164 |
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Workout Graph
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