Stefan Eich 47:10 SkiErg
10,001m
Meters
47:10.3
Time
2:21.5
Pace
565
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 41 |
| Stroke Count | 1953 |
| Drag Factor | 79 |
January 14, 2024 19:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.3 | 10,001m | 2:21.5 | 124 | 725 | 41 | 153 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 48 | 141 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 43 | 144 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 42 | 154 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 41 | 155 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 40 | 159 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 41 | 160 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 39 | 160 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 40 | 161 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 40 | 151 |
| 47:10.3 | 430m | 2:31.5 | 101 | 646 | 39 | 151 |
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Workout Graph
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