Stefan Eich 45:00 SkiErg
9,888
Meters
45:00.0
Time
2:16.5
Pace
576
Calories
159
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 44 |
| Stroke Count | 1993 |
| Drag Factor | 116 |
January 27, 2024 19:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,888 | 2:16.5 | 138 | 773 | 576 | 44 | 159 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 48 | 144 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 48 | 152 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 47 | 156 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 47 | 162 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 43 | 163 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 41 | 161 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 42 | 161 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 41 | 165 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 41 | 169 |
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Workout Graph
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