Stefan Eich 15:00 SkiErg
3,001m
Meters
15:00.0
Time
2:29.9
Pace
162
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 43 |
| Stroke Count | 646 |
| Drag Factor | 51 |
January 27, 2024 19:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,001m | 2:29.9 | 104 | 657 | 43 | 150 |
| 3:00.0 | 598m | 2:30.5 | 103 | 653 | 45 | 150 |
| 6:00.0 | 603m | 2:29.2 | 105 | 662 | 43 | 152 |
| 9:00.0 | 601m | 2:29.7 | 104 | 658 | 43 | 151 |
| 12:00.0 | 602m | 2:29.5 | 105 | 660 | 43 | 149 |
| 15:00.0 | 597m | 2:30.7 | 102 | 651 | 41 | 149 |
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Workout Graph
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