Stefan Eich 30:00 SkiErg
6,549m
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 39 |
| Stroke Count | 1189 |
| Drag Factor | 117 |
April 07, 2024 19:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 39 |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 45 |
| 6:00.0 | 698m | 2:08.9 | 163 | 861 | 42 |
| 9:00.0 | 634m | 2:21.9 | 122 | 721 | 40 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 39 |
| 15:00.0 | 627m | 2:23.5 | 118 | 707 | 38 |
| 18:00.0 | 686m | 2:11.1 | 155 | 833 | 38 |
| 21:00.0 | 619m | 2:25.3 | 114 | 691 | 38 |
| 24:00.0 | 658m | 2:16.7 | 137 | 770 | 39 |
| 27:00.0 | 635m | 2:21.7 | 123 | 723 | 38 |
| 30:00.0 | 672m | 2:13.9 | 146 | 801 | 39 |
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Workout Graph
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