james hensrud 2000m row
2,000
Meters
7:19.2
Time
1:49.8
Pace
146
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 30 |
| Stroke Count | 222 |
| Drag Factor | 115 |
May 02, 2018 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.2 | 2,000 | 1:49.8 | 264 | 1209 | 30 |
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 33 |
| 1:50.4 | 1,000 | 1:50.4 | 260 | 1195 | 29 |
| 1:52.7 | 1,500 | 1:52.7 | 245 | 1141 | 28 |
| 1:51.3 | 2,000 | 1:51.3 | 254 | 1173 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.