Cara Rizzo 1000m row
1,000
Meters
3:41.6
Time
1:50.8
Pace
70
Calories
162
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 34 |
| Stroke Count | 126 |
| Drag Factor | 85 |
January 05, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 34 | 162 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 35 | 152 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1180 | 32 | 166 |
| 0:44.4 | 600 | 1:51.0 | 256 | 1180 | 34 | 170 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 35 | 161 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 35 | 165 |
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Workout Graph
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