Steven Roberts 1,000m row

1,000m

Meters

3:04.6

Time

1:32.3

Pace

94

Calories

Average Watts445
Calories Per Hour1831

February 20, 2018

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

10 * 100m intervals, will 2 min rest in between