Matt Botnen 4:03 row
1,019
Meters
4:03.6
Time
1:59.5
Pace
68
Calories
169
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 99 |
January 20, 2018 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.6 | 1,019 | 1:59.5 | 205 | 1004 | 68 | 33 | 169 |
| 4:03.6 | 1,020 | 1:59.4 | 206 | 1004 | 68 | 33 | 169 |
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