Matt Botnen 3:08 row
724
Meters
3:08.0
Time
2:09.8
Pace
44
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 100 |
January 20, 2018 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.0 | 724 | 2:09.8 | 160 | 842 | 44 | 29 | 159 |
| 3:08.0 | 725 | 2:09.6 | 161 | 842 | 44 | 29 | 159 |
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