Matt Botnen 4:51 row
714
Meters
4:51.3
Time
3:23.9
Pace
35
Calories
91
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 214 |
January 21, 2018 02:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.3 | 714 | 3:23.9 | 41 | 432 | 35 | 21 | 91 |
| 4:51.3 | 715 | 3:23.7 | 41 | 432 | 35 | 21 | 91 |
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