Matt Botnen 2:49 row
723
Meters
2:49.8
Time
1:57.4
Pace
49
Calories
159
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 35 |
| Stroke Count | 99 |
| Drag Factor | 102 |
January 24, 2018 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.8 | 723 | 1:57.4 | 216 | 1038 | 49 | 35 | 159 |
| 2:49.8 | 724 | 1:57.2 | 217 | 1038 | 49 | 35 | 159 |
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