Matt Botnen 29:10 row
6,722m
Meters
29:10.0
Time
2:10.1
Pace
409
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 32 |
| Stroke Count | 934 |
| Drag Factor | 101 |
March 04, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.0 | 6,722m | 2:10.1 | 159 | 846 | 32 | 153 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 | 146 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 147 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 | 151 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 | 155 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 33 | 151 |
| 29:10.0 | 985m | 2:06.9 | 171 | 889 | 33 | 172 |
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Workout Graph
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