Haruka Inokuchi 2x25:00/5:00r row
12,035m
Meters
50:00.0
Time
2:04.6
Pace
768
Calories
| Rest Distance | 238m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,273m |
| Overall Time | 1:00:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 1337 |
| Drag Factor | 109 |
February 10, 2018 16:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,035m | 2:04.6 | 181 | 922 | 26 | |
| 25:00.0 | 6,049m | 2:03.9 | 184 | 931 | 26 | |
| 25:00.0 | 5,986m | 2:05.2 | 178 | 912 | 27 | |
| r238m |
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Workout Graph
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61.5㎏。2本目は初めからキツかった。中盤に吐き気。一度崩れてからなかなか立て直せなかった。