Haruka Inokuchi 20:00 row
4,781m
Meters
20:00.0
Time
2:05.4
Pace
300
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 26 |
Stroke Count | 534 |
Drag Factor | 105 |
May 15, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,781m | 2:05.4 | 177 | 909 | 26 |
2:30.0 | 611m | 2:02.7 | 189 | 951 | 26 |
5:00.0 | 602m | 2:04.5 | 181 | 922 | 26 |
7:30.0 | 593m | 2:06.4 | 173 | 895 | 26 |
10:00.0 | 596m | 2:05.8 | 176 | 904 | 27 |
12:30.0 | 593m | 2:06.4 | 173 | 895 | 27 |
15:00.0 | 594m | 2:06.2 | 174 | 898 | 27 |
17:30.0 | 593m | 2:06.4 | 173 | 895 | 27 |
20:00.0 | 600m | 2:05.0 | 179 | 916 | 28 |
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Workout Graph
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悲惨。モニター2:00より速いタイム出ないんじゃないかってくらいなんか壁を感じた。2000もあるのにやばい。身体が固まる。もっと冷静に。けど焦る。