Haruka Inokuchi 200m row
200m
Meters
0:45.0
Time
1:52.5
Pace
14
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 32 |
| Stroke Count | 24 |
| Drag Factor | 107 |
June 28, 2018 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 |
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立ち上げのイメージで200をやった。体は動いたが漕ぎが短いので、しっかりキャッチからのかかりを感じながら等速に押せるようにしたい。