Haruka Inokuchi 250m row
250m
Meters
0:55.3
Time
1:50.6
Pace
17
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 33 |
| Stroke Count | 30 |
| Drag Factor | 106 |
June 28, 2018 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.3 | 250m | 1:50.6 | 259 | 1190 | 33 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 33 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
250の漕ぎになってしまった。最初5本くらいでリズムを作って早い段階からいいリズムで入りたい。