Haruka Inokuchi 10:00 row
2,426m
Meters
10:00.0
Time
2:03.6
Pace
154
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 106 |
July 17, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 26 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 26 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 27 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 26 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 27 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 26 |
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Workout Graph
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プルアップで挑戦。不慣れなせいで途中落ちてしまった。後半は切り替えて少し良いイメージで漕げた。