Haruka Inokuchi 10:00 row
2,502m
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 104 |
July 24, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 28 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 28 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 27 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 27 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 30 |
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1本目で結構出し切った感じで中盤少し落ちかけたが、気持ちを切らさずなんとか最後まで漕げた。もう少し気持ちに余裕を持てたら楽に漕げるはず。しかし、最後1分台に乗せられたのはよかった。