Haruka Inokuchi 10:00 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
149
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 108 |
August 24, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 25 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 25 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 25 |
| 6:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
| 7:00.0 | 238m | 2:06.0 | 175 | 901 | 26 |
| 8:00.0 | 244m | 2:02.9 | 188 | 948 | 27 |
| 9:00.0 | 246m | 2:01.9 | 193 | 964 | 27 |
| 10:00.0 | 250m | 2:00.0 | 203 | 997 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2分5分3分 レート26.28.26 最初うまくリズムが作れずスカスカ漕いでしまった。