Haruka Inokuchi 45:10 row
7,869m
Meters
45:10.1
Time
2:52.2
Pace
409
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 151 |
August 27, 2018 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.1 | 7,869m | 2:52.2 | 69 | 535 | 21 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 35:00.0 | 739m | 3:22.9 | 42 | 444 | 20 |
| 40:00.0 | 710m | 3:31.2 | 37 | 427 | 21 |
| 45:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 45:10.1 | 35m | 2:24.2 | 117 | 701 | 12 |
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Workout Graph
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