Haruka Inokuchi 5:00 row
1,138m
Meters
5:00.0
Time
2:11.8
Pace
65
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 108 |
August 28, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 18 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 18 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
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Workout Graph
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UT レート18~20 1桁では行けるようにしたい。