Haruka Inokuchi 20:00 row
4,500m
Meters
20:00.0
Time
2:13.3
Pace
269
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 104 |
November 29, 2018 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,500m | 2:13.3 | 148 | 808 | 21 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
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Workout Graph
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