David Knutson 10000m row
10,000
Meters
38:03.5
Time
1:54.1
Pace
701
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 883 |
| Drag Factor | 112 |
January 28, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:03.5 | 10,000 | 1:54.1 | 235 | 1109 | 701 | 23 |
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1078 | 138 | 22 |
| 7:39.1 | 4,000 | 1:54.7 | 231 | 1096 | 139 | 22 |
| 7:38.5 | 6,000 | 1:54.6 | 232 | 1099 | 140 | 23 |
| 7:34.8 | 8,000 | 1:53.7 | 238 | 1119 | 141 | 24 |
| 7:28.5 | 10,000 | 1:52.1 | 248 | 1154 | 143 | 26 |
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Workout Graph
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