David Knutson 15:00 row
3,991m
Meters
15:00.0
Time
1:52.7
Pace
283
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 118 |
February 06, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,991m | 1:52.7 | 244 | 1140 | 26 |
| 3:00.0 | 799m | 1:52.6 | 245 | 1142 | 25 |
| 6:00.0 | 789m | 1:54.0 | 236 | 1111 | 26 |
| 9:00.0 | 789m | 1:54.0 | 236 | 1111 | 26 |
| 12:00.0 | 797m | 1:52.9 | 243 | 1136 | 27 |
| 15:00.0 | 817m | 1:50.1 | 262 | 1201 | 28 |
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Workout Graph
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