David Knutson 1x1000m/3:00r row
1,000m
Meters
3:29.3
Time
1:44.6
Pace
78
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,018m |
| Overall Time | 6:29.3 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 34 |
| Stroke Count | 120 |
| Drag Factor | 117 |
February 05, 2019 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 34 | |
| 3:29.3 | 1,000m | 1:44.6 | 305 | 1351 | 34 | |
| r18m |
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Workout Graph
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