David Knutson 1x1000m/3:00r row
1,000m
Meters
3:28.2
Time
1:44.1
Pace
79
Calories
Rest Distance | 18m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,018m |
Overall Time | 6:28.2 |
Average Watts | 310 |
---|---|
Calories Per Hour | 1367 |
Stroke Rate | 34 |
Stroke Count | 118 |
Drag Factor | 117 |
February 05, 2019 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:28.2 | 1,000m | 1:44.1 | 310 | 1367 | 34 | |
3:28.2 | 1,000m | 1:44.1 | 310 | 1367 | 34 | |
r18m |
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Workout Graph
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