David Knutson 30:00 row
8,087m
Meters
30:00.0
Time
1:51.2
Pace
585
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 118 |
February 16, 2019 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,087m | 1:51.2 | 254 | 1173 | 25 |
| 6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 24 |
| 12:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 24 |
| 18:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 25 |
| 24:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 25 |
| 30:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 30 |
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Workout Graph
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